Balanced Bliss Lifestyle - start your wellness + healing journey today!
If you’re feeling stressed, overwhelmed, tired, burnt out, or just simply seeking some healing, a little movement, deeper breaths, and a safe space to do that… you’re in the right place.
Let me be your companion in finding balance and bliss!
Wellness Sessions
Wellness Sessions
Whether you're seeking peace through yoga and movement, rejuvenation with reiki healing, or other holistic wellness experiences, I’m here to guide you. My wellness sessions are an all-inclusive option that incorporate a combination of movement, meditation, breathwork, reiki, cupping, self care, and more - totally customized for each client.
drop-in healing sessions + wellness coaching
Know what you’re looking for?? If you want to book a single drop-in session for reiki healing, cupping bodywork, or work with me 1:1 for one month of wellness coaching, you can book below! My Wellness Sessions offered above are an all-inclusive session that incorporate a combination of movement, meditation, breathwork, reiki, cupping, self care, and more - totally customized for each client.
Reiki Healing
$75
Experience deep relaxation and emotional release with a transformative Reiki Healing session designed to help you restore balance and find peace.
Wellness Coaching
$222
Embark on a 4-week wellness journey that incorporates mindful movement, stress management, and healthy habits to enhance your overall wellness
Cupping Bodywork
$60
Revitalize your body and relieve tension with therapeutic cupping bodywork, designed to improve circulation, reduce pain, and promote healing.
Discover the magic of a free consultation
Coaching Services
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Ready to transform your health? Commit to one month of wellness coaching that includes goal setting, weekly accountability calls, journal prompts, online training, optional in-person session, and end of month evaluation to support your journey. Book now!
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Ready to balance mind, body, and soul? This 7-week chakra-focused coaching guides you through each of the 7 chakras, helping you understand the body’s energy while providing support and insights for a healthier, more harmonious life. Includes weekly 1:1 coaching calls, access to 25+ videos(yoga, meditation, breathwork), weekly journal prompts, chakra guidebook, and a private wellness session. Book now!
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Looking to elevate your business? Together, we'll create a tailored game plan to help you succeed—whether you're building a solid foundation, rebranding, or expanding your services. I'll guide you in attracting the right clients, achieving your goals, and growing your business. Freelance marketing support is also available to enhance your strategy.