Welcome to Balanced Bliss Lifestyle

Welcome to THE Wellness World!

Hi! I’m SO glad you’re here! You might have found yourself here because we’ve connected before(welcome back!) Maybe you’re feeling stressed out, overwhelmed, or you’re navigating a shift or change in your life. Are you ready to rediscover your joy? Ready to reclaim your power? Ready to start?

I’m Allie, Founder & Owner of Balanced Bliss Lifestyle. My goal is to guide you on your wellness journey to help you find the tools you need to discover balance and bliss!

Whether you're seeking balance through yoga, rejuvenation with reiki healing, relaxation from cupping therapy, or deeper guidance through coaching, I’m here to support your journey.

Your wellness journey is meant to be supported and I can't wait to empower you on this transformative adventure.

  • ~ I love hiking and camping - my favorite spot is Shenandoah

    ~ I'm a huge foodie - I love to cook, try new restaurants, and taste new cuisines

    ~ I was born & raised in Annapolis and grew up in Arnold

    ~ I have two fur babies - Tilley is my 4-year old dog and Olive is my 8-year old cat

  • 200 hr RYT // 50 hr Yin

    Aerial Yoga Certified // LIIT Yoga Certified

    Reiki Level I & II

    Cupping Certified

  • There’s nothing better than a small business supporting another small business. It’s how we survive! When it comes to the wellness world, you’re never going to find healing and total wellness with just ONE thing.. it’s about building a toolkit of multiple modalities, tools, techniques, and habits that support our physical and mental wellness. I’m here to support you in any way I can, and if there’s something I can’t personally offer, I’ve got the best recommendations to refer you to! Checkout my partners here

Explore local businesses in the health, wellness, and fitness industry that can help provide additional support, guidance, and community as you navigate your journey