Restore Balance & Bliss in your body, mind, and spirit

Experience personalized healing through cupping therapy, reiki energy work, and private yoga sessions in Annapolis

Explore our services

cupping sessions

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reiki healing

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yoga

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cupping sessions ⋆ reiki healing ⋆ yoga ⋆

Welcome to Balanced Bliss Lifestyle

I’m so glad you’re here!

If you’re feeling overwhelmed, craving more balance, or navigating a big life shift, you’ve landed in the right place. This is your space to reconnect, reset, and rediscover your joy through movement, mindfulness, and meaningful routines. Let’s explore yoga, breathwork, meditation, and holistic healing together as you create a lifestyle that feels aligned and empowering.

✨ Your journey to balance and bliss starts here.

  • Private lessons are curated to match my client's needs and help them reach their goals. Through movement, meditation, breathwork, and exploring reiki, cupping, and chakra healing, I’ll help you find your balance to rediscover your joy!

    Yoga Stretch Sesh‍ - Get the 1:1 attention you’ve been seeking to perfect your poses, improve alignment, ask questions and get pointers on your practice ‍

    Reiki Healing- 1:1 sessions to release limiting beliefs, let go of toxic negativity, work through past trauma, and find healing + relaxation

    Cupping Bodywork - Cupping is a form of alternative medicine that helps provide physical relief. This helps release toxins, stagnant energy, and the bullsh*t in our bodies

  • Experience something fun and exciting, where yoga and wellness come to you! I offer pop-up events in and around the Annapolis area. I like bringing yoga and wellness events to spaces you might not typically find them, creating unique and fun events for everyone who attends.

    Yoga & Wine - Yoga at a beautiful vineyards at Dodon followed by community time and wine or mocktail Winter series - third Thursday of the month

    Collab with me! - From co-hosting retreats, collaborating on events, to offering yoga, breathwork, or meditation for your next wellness day; I’d love to work with you to help bring balance and healing to the community!

    MUCH MORE - stay up to date on my events page or social media for additional pop-up events.

    Follow me on social media :) @balancedblisslifestyle

  • Unleash the fun and create memories that last forever! Each party is customized for the client, making your next birthday, bachelorette party, or corporate gathering one to remember! Accommodating groups as small as 3-5 people up to large groups of 30+

    Based in Annapolis, Maryland and able to travel to surrounding areas!

    Bachelorette - Customizable yoga and wellness events for the bride/groom-to-be. A chance to chill, relax and unwind on your fun-filled weekend!

    Birthday Parties - Offering birthday yoga parties for ages 7+

    Corporate Wellness - Looking for team building exercises, group bonding, or a fun activity for your employees? We can combine yoga, meditation, and breathwork for an event your team won't forget

    Visitors (Airbnb and Vrbo) - Staying local to the Annapolis area? Include a yoga or wellness workshop into your stay. I'll come out to your rental property to lead your group in a yoga flow or meditation

    CONTACT ME TO BOOK!

  • Dive deeper into self healing and self-discovery when we work 1:1 together to discover balance and bliss.

    Embarking on a journey to a healthier version of you? We can work together to provide outlines, accountability, and support to reach your current goals. Wellness Coaching includes goal setting, weekly accountability calls, journal prompts, online training, in-person sessions, and monthly evaluation. Book Now!

    Looking for advice, tips, and tricks of the trade to improve your own business? Let's get started on a new game plan to help you succeed. Whether it's laying a foundation for your business as you get started, re-branding, or expanding offerings, we'll work together to help you achieve your business goals, attract the right clients, and manifest more success. Free-lance marketing also available. Download my FREE Brand Strategy Guide here

Read more about me ->
A smiling woman with long wavy brown hair sitting cross-legged on a bed with white sheets in a cozy room. She is wearing a light green t-shirt with the text ‘Eat more plants, do more yoga’ and light green leggings.

RETREATS

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Special Events

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RETREATS • Special Events •

A woman receiving a cupping therapy session, with multiple cups applied to her back while she lies on a treatment table.

Cupping Bodywork

  • Relieve tension and improve circulation with our therapeutic cupping sessions. Cupping can help reduce inflammation, relieve muscle tension, and promote improved circulation. Sessions are 60-minutes and include a heated massage table, infrared light, and aromatherapy. Add-on reiki healing for an extra energy cleanse for just $15 more

  • 60-minutes - $95

    add-on reiki for $15

Group of women participating in outdoor yoga class on a sunny day in a grassy field, with trees and houses in the background.

Yoga, Meditation, & Breathwork

  • Get the 1:1 attention you’ve been craving with private yoga stretch sessions designed just for you. Receive the support your body deserves through tailored movement, assisted stretching, hands-on adjustments, and optional aromatherapy and savasana meditation. Explore Vinyasa, Yin, Power, or Restorative styles to improve flexibility, mobility, balance, and strength. Leave feeling grounded, open, and deeply connected.

    Book a group experience with private parties for your next birthday, bachelorette, or corporate outing.

  • Private sessions - 75-minutes

    1:1 - $85

    1:2 - $55/person

    1:3 - $45/person

    Group pricing varies based on group size - larger the group, larger the discount. Inquire within for exact pricing.

A person performing a smudging ritual with burning sage, holding a smoking sage bundle in one hand and a feather fan in the other, with stones placed on a red cloth.

Reiki Healing

  • Align your energy and promote healing through gentle reiki practices. In these sessions, we will balance your chakras, soothe emotions, and find release and relaxation. Sessions are offered on a heated massage table and incorporate aromatherapy, crystals, sound, and reiki touch for the ultimate healing opportunity.

  • 75-minutes - $125

Private Yoga in Annapolis, MD

Balanced Bliss Lifestyle offers private yoga, meditation, and wellness experiences in Annapolis, MD for bachelorette parties, birthdays, girls’ weekends, and corporate events.

Book a customized group yoga session in Annapolis for connection, relaxation, and fun.

Group of women and one man participating in an outdoor yoga class near a lake, holding glasses and smiling.
Four women outdoors in a grassy area, examining small potted plants, with a tree and house in the background.
Three women lying on yoga mats outdoors, practicing partner stretches on a grassy backyard with a wooden fence in the background.
Learn more about private parties ->

Let's Connect!

Excited to embark on a wellness journey together? Questions? Ask here! Looking to book a private lesson or party? Inquire here for availability, pricing, and options! Want to work together 1:1? I’ve got space for new clients! Interested in collaborating? Reach out!

Share some details and I’ll get back to you shortly. I can’t wait to connect with you!

Connect with me to stay up to date on events + offerings

A woman receiving a cupping therapy session on her back, with multiple glass cups attached to her skin, while lying face down on a massage table.
A woman practicing yoga indoors, performing a backbend pose on a yoga mat, with framed pictures on the floor behind her and a small wooden shelf with plants and decor on the wall.
A woman in blue tie-dye workout clothes holding dumbbells standing on a yoga mat in a room with framed pictures on the floor behind her.
A woman with long brown hair wearing a black top and colorful skirt practicing meditation with a singing bowl, with three polished stones on a red cloth in front of her.
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